Welcome to Mode Studio: Home of Essential Wellbeing

New to Mode?

Start with our New Member Introductory Program offering 4 Weeks for $50 (save $250) + our best 12-month rate for 3 months. Hit the link below learn more!

TREADMILL & STRENGTH GROUP TRAINING

Join New Zealand’s first purpose built, treadmill & strength group training facility. Immerse yourself in our state of the art studio with dim lighting, epic music and unbeatable world-class coaching. Classes build both cardio fitness and strength through a mix of engaging treadmill intervals and progressive weight training.

Unlimited classes included in all membership options, starting at $55/week.

LUXURY INFRARED SAUNA & ICE BATH SUITES

Discover our Restore Suites, your private haven of recovery for the mind & body. Each suite contains a large infrared sauna, ice bath, waterfall shower and Sans Ceuticals body products. Towels, cold filtered water and electrolytes provided for every appointment.

Unlimited access included in our all-in membership for $75/week.

COMMUNITY & PURPOSE

At the heart of everything we do at Mode is our mission to lift our community up, fostering strength, resilience and confidence. Our approach is informed by three unshakable truths:

  1. Life is constantly fluctuating; our energy, stress and motivation levels moving up and down with it. We recognise that no two weeks are the same, and take a flexible approach to training and recovery.

  2. Recovery is just as essential as work, which is why we support our members to find balance through unlimited access to our private, luxury infrared sauna and contrast therapy suites.

  3. The only place to start is from where you are now. No matter your fitness level, our classes are fully modifiable to suit you. A complete beginner? We can’t wait to meet you. Fit AF? Turn that treadmill up. We’re here for you no matter what.